Embrace a Practice of Self Care Through Yoga & Meditation while Cultivating Wellness by Connecting to the Wisdom of Your Body.




My Philosophy: The Study of Yoga is an act of self-love and transformation. With the gift of breath and movement, students can explore their internal world while gaining tools to help them navigate life in a healthier way.


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Upcoming Workshops, Events & Retreats

Partnerships | Collaborations


I'm honored to work with United We Om & Living Water for Women. Together we bring Yoga & Meditation for Recovery to formerly incarcerated women offering them tools for relapse prevention & personal empowerment.