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I’m so excited to share with you the reawakening of my love for creating jewelry. All of my work is one of a kind, hand made artisan wire wrapped jewelry. I use fine & sterling silver and gold filled metals and am happy to create custom pieces. Check out my latest pieces & follow me on Instagram Inner Light Designs .

September Wednesday Evening Series
Open Level Align & Glow!!!

Semi-private style alignment focused class with attention to each student. this is great option for those new to yoga as well as those looking to deepen their practice.

Septemembr 4th-25th

Yoga Flow Studio 
1009 Glen Cove Ave
Glen Head, NY

Space is limited

Drop-ins welcome!!! $25

email or call Laura 516-459-6022 with questions & to register

Young Living is a leader in therapeutic grade essential oils. Check out the amazing products from essential oils & healthy make-up, to supplements, detoxes & healthy cleaning products! To join our awesome team, access discounted prices & earn rewards Follow the link to sign up directly and receive distributor discount pricing!

For more info please reach out! I love hearing from you and am happy to answer questions 516-459-6022


Join me for Yoga of 12-step Recovery (Y12SR)

Monday September 16th 7:15-8:45pm

Our Lady of Grace Retreat Center

29 Shelter Rock Rd

Manhassett, NY

I’m honored to be teaching the yoga portion of the weekly Monday evening y12sr facilitated by frank bono

Classes are by donation ($15 suggested or pay what you can). Please join us regardless of your finances!!!

For more info call Laura 516-459-6022

Monday Evenings 6:15-7:15pm Open level Align & Flow  

Tuesday Evenings 6:45-8:pm Open level Align & Flow  

Thursday mornings 8-9am Gentle Flow

Sundays 9:15-10:15am Wake-up Gentle Flow 8/18 & 8/25

Sunday 8/25 Hatha Flow 10:15-11:15am

open level yoga & meditation classes focused on alignment with

inspiring themes & thoughtful sequences.


Practice oyster bay

132 south st

oyster bay, ny 11771

(street parking, studio is upstairs)

for info call Laura 516-459-6022

My Philosophy:

“My Philosophy is that the study of Yoga is an act of self-love and transformation. With the gift of breath and movement students can explore their internal world while gaining tools to help them navigate life in a healthier way.”

Schedule a complimentary phone consultation today.


Special offers

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Partnerships | Collaborations


I'm honored to work with United We Om & Living Water for Women. Together we bring Yoga & Meditation for Recovery to formerly incarcerated women offering them tools for relapse prevention & personal empowerment.