Join Laura Valerie & Bennett Reis founder of Kipu Life for the Yoga & Hiking Adventure of a lifetime!!!!


Please check the link above for details on the itinerary!!!

SEPT 12TH-21ST 2019

Are you ready for a life changing yoga & hiking adventure?! The Camino de Santiago is one of the world’s more renowned ancient pilgrimages to the sacred burial site of Saint James the Apostle. Many thousands of people travel from all over to walk the Camino every year.
Annnnd now we are too!!!

We are so excited to have you join us on this beautiful opportunity  traversing historic towns from Northern Portugal to Spain!!!!!!! Walking The Camino de Santiago is a very spiritual experience and we'll be practicing yoga and meditation every day together on this epic journey to deepen your experience and really care for body, mind and spirit. 

Package Details & Pricing includes:

-Local NY area day hike, April/May (date tbd)

-Local workshop on “how to pack a light backpack” & Suggested “pack light” check list. Date tbd

(due to the nature of this adventure a very light backpack is suggested as we will be walking 12+ miles a day on the actual Camino trail. More details will be provided)

-Transportation to and from flights within the U.S. (everyone will meet at the same pick-up and drop-off location)

-All Transportation within Europe including trains and flights

-All over night accommodations (3 nights in hotels and remaining nights in Alberques as this is part of the pilgrimage experience)

-Group breakfast & dinner

-Daily morning & evening yoga/meditation classes

-A high quality compact light weight reusable travel yoga mat

-During the 5 days while on the Camino we will begin with a walking meditation and yoga classes will take place outside on the trail

Investment: $3,650.00 (first half of payment due by may 25th to hold your spot and remaining balance due within 30 days)

please note there is one time additional $50.00 credit card processing fee

Space will be limited to ensure the most epic experience!!!!
Feeling excited? 
call or e-mail Laura to learn more !!!!!

Yoga of 12-Step Tuesday Eve class at Glenwood Life Center has been cancelled. Please stay tuned and join the mailing list for updates on recovery based yoga classes!

New Tuesday Evening 6:45-8:pm

open level align & flow class  

Beginning next week March 19th

open level yoga & meditation class focused on alignment with

inspiring themes & thoughtful sequences.


Practice oyster bay

132 south st

oyster bay, ny 11771

(street parking, studio is upstairs)

for info call Laura 516-459-6022

Yoganna Love This: An Acupuncture & Yoga Mini Retreat Day! 


Saturday May 11th 1-3:30pm

Location: TBD

The afternoon will begin with a welcoming circle & centering meditation. From there we’ll move into a gentle yoga practice to move energy & get your body, mind & spirit ready for some yummy restorative poses where you’ll receive aromatherapy with relaxing oils mmmmmm!!! But wait, it gets better!!! 30 mins of deep restful Yoga Nidra (a guided relaxation meditation) while you receive Acupuncture & tuning forks for vibrational healing. YAY!!! We’ll end with a closing circle sharing light snacks & adaptogenic teas and send you on your way with a wellness goody bag!!!

Space is limited so that everyone can enjoy the full experience during our time together!!! 

Registration & Payment due April 25th

For more info or to register by cash/check Call Laura (516) 459-6022 or Maddy 516-383-2644

See what people are saying about the mini-retreat!!!

"The serenity and sense of wellbeing gained from just a few hours in the workshop was invaluable. The
yoga was not too strenuous but brought me into relationship with my body and helped me release
stress I had been holding. The vibration therapy and acupuncture had a deeply calming effect. Delicious
herbal tea was the perfect way to end the day.
For me – the workshop was a spiritual experience that I was able to carry far from the room and
throughout the week. Laura and Maddie are healers in every sense of the word and I can’t wait for the
next workshop.

-Julieanne N.Y. March 2018

My Philosophy:

“My Philosophy is that the study of Yoga is an act of self-love and transformation. With the gift of breath and movement students can explore their internal world while gaining tools to help them navigate life in a healthier way.”

Schedule a complimentary phone consultation today.


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Partnerships | Collaborations


I'm honored to work with United We Om & Living Water for Women. Together we bring Yoga & Meditation for Recovery to formerly incarcerated women offering them tools for relapse prevention & personal empowerment.